Empower Strength & Performance
Empower Strength & Performance
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  • Weightlifting Club
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    • Home
    • About
    • Weightlifting Club
    • Services
      • Programming
      • Online Coaching
      • Events/Workshops
    • Timetable
    • Contact
  • Home
  • About
  • Weightlifting Club
  • Services
    • Programming
    • Online Coaching
    • Events/Workshops
  • Timetable
  • Contact
Empower strength and performance weightlifting athletes after a successful competition
WE'RE ON

Empower Weightlifting Club

Since 2015 we have coached the Olympic Sport of Weightlifting across numerous clubs in Newcastle NSW, serving athletes across the Hunter Valley, Central Coast, Sydney, and Tamworth.


As an affiliated club with the New South Wales Weightlifting Association, we aim to inspire, educate, and unite a diverse community of individuals who share a passion for lifting and self-improvement.


BEGINNERS WELCOME!

At Empower we welcome lifters of all ages and skill levels, from beginners moving a barbell for the first time, to advanced athletes seeking that competitive edge. 


The majority of the lifters who come to us have never received specialised coaching in the Olympic lifts before. Our aim is to educate and guide individuals through the processes that enhance performance, helping each lifter define their own path to success. 


At Empower, we recognize that we all have to start somewhere, and we're here to support you at every level of your weightlifting journey.

Athlete being coached through the clean and jerk in weightlifting competition. First Nations athlete
Join Our Team

INTERMEDIATE TO ADVANCED

It takes years to get to where you want to go.


At Empower we pride ourselves on our ability to guide athletes through the processes required for long-term development in weightlifting. 


Our experience constructing annual plans and subsequent weightlifting programmes has taken athletes from beginner level through to national and international representation. 

Empower weightlifting athlete snatching heavy at a weightlifting competition after months of program
Weightlifting development from Youth to Adult, competition in a weightlifting competition

KEEN TO COMPETE WITH OUR TEAM?

Send us a message to organise your initial session with us.

Join Our Team

    Empower Strength & Performance acknowledges the Traditional Custodians of the lands where we work and live. We pay respect to Elders, past, present, and the children of today who are our leaders of tomorrow. This land always was and always will be Aboriginal land.

    Empower Strength & Performance

    ABN 67156356898

    Copyright © 2024 Empower Strength & Performance - All Rights Reserved.

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